It's a new school year and there's a healthier family in the shaping at Long Leaf Academy. We've kicked off with a really fun Physical Education curriculum and it is changing the way we think -- and feel. And that's a really good thing.
After we finished our academic classes yesterday, we donned our tennis shoes, cleared the living room, and completed an assortment of exercises. Following our cool down, we hit the road. The Boy Scout and the Princess took off ahead of the Junior and me on their bicycles. We had Finleigh on the leash and set off on our walk. Yay for us -- we walked/rode 1.4 miles! Last night the MainMost and I repeated the walk.
We've started school today with that same 1.4 mile trek and returned home to healthy breakfast choices. It's a process, but we're going through it together for better shapes and better health in this new year.
What are you doing to better your family? I'd love to hear.
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